Health
Incorporating Physical Activity into Daily Routines: Tips for Parents
As the back-to-school season kicks into gear, finding time for physical activity can become a challenge for busy parents. However, integrating exercise into your daily routine doesn’t have to be difficult.
Diabetes Prevention Program
The Diabetes Prevention Program (DPP) is a year-long, evidence-based lifestyle change program for prediabetic adults. Prediabetes is a medical condition in which blood sugar levels are higher than normal, but not high enough to warrant a type 2 diabetes diagnosis.
Snack Prep 101: Easy and Healthy Snacks to Make in Advance
One of the best ways to ensure your family stays nourished throughout the day is by prepping healthy snacks in advance. Here are some easy and healthy ideas you can prepare ahead of time.
Stay Active and Energized: Fun Ways to Keep Moving Over the Long Holiday Weekend
As the long holiday weekend approaches, many of us are looking forward to relaxing, spending time with loved ones and indulging in some delicious food. Fitting in physical activity doesn’t have to be a chore—it can be a fun and refreshing way to make the most of your weekend.
Cover Story: Open enrollment keeps counselors busy
Kelly G. Loeb knows how to navigate through the informational maze in Medicare and Medicaid.
She was among four experienced, certified counselors to provide Medicare 101 basics at the Johnson County Central Resource Library in Overland Park. Sponsored by the Johnson County Area Agency on Aging, 26 people signed up for the class ahead of time. More than 50 attended the presentation.
She was among four experienced, certified counselors to provide Medicare 101 basics at the Johnson County Central Resource Library in Overland Park. Sponsored by the Johnson County Area Agency on Aging, 26 people signed up for the class ahead of time. More than 50 attended the presentation.
Prevent Resources
Helpful links to help Johnson County residents for disease prevention.
Tobacco Cessation
There are many initiatives and resources in Johnson County working hard to help people quit and to ensure our youth population never starts.
Blood Pressure Management
Take a look at how LiveWell Johnson County is partnering with community organizations to help patients find education and support to manage their blood pressure.
Eat Resources
Helpful links to help Johnson County residents to eat healthy and nutritious.
Recipes
Research has shown that people who cook most of their meals at home consume fewer calories, less fat and less sugar than those who cook less or not all, even if they are not trying to lose weight.