Johnson County Kansas

High blood pressure (HBP) and type 2 diabetes often occur together, sharing common risk factors and prevention strategies.

The dream dinner: ready in 20 minutes, one skillet to wash up and everyone in the family likes it.

Type 2 diabetes affects millions of people worldwide and causes a wide range of health complications like heart disease, stroke and kidney disease.

Garlic is low in calories and rich in vitamins and nutrients.

Between Thanksgiving and New Year’s Day, Americans generate over 25% more waste.

Gatherings with family and friends become more frequent this time of year, increasing your risk of exposure to illnesses, like flu, RSV and COVID-19.

Fall prevention is crucial for older adults because falls can lead to serious injuries and hospital visits. Even minor falls can result in serious consequences, such as fractures or head injuries, which can significantly impact an older adult's mobility and independence.

Chronic diseases are a major concern for many adults in the United States, with nearly half of all American adults living with conditions like heart disease, diabetes and obesity. While these challenges can seem overwhelming, managing them is key to living a healthier, happier life. Simple lifestyle changes can make a big difference in preventing complications and improving well-being.