By Jennifer Dunlay

Gatherings with family and friends become more frequent this time of year, increasing your risk of exposure to illnesses, like flu, RSV and COVID-19.
 
For older adults, this time of year can be particularly concerning because age weakens the immune system, making it harder to fight off infections. Getting vaccinated before the holidays is a crucial step in staying healthy and reducing your chances of becoming seriously ill.

The annual flu shot, RSV and updated COVID-19 vaccines are especially important for adults aged 65 and older and adults with chronic heart or lung disease, weakened immune systems or adults living in nursing homes or long-term care facilities.

Becoming infected with influenza, RSV or COVID-19 can lead to severe complications, including hospitalization or even death. Pneumonia, a common complication of these viruses, can also be life-threatening for older adults. The good news is that this year ’s vaccines are highly effective at preventing these illnesses or significantly reducing their severity.

Talk to your healthcare provider about which vaccines are right for you or visit one of the Johnson County Department of Health and Environment’s walk-in clinic in Olathe (11875 S. Sunset Drive) or Mission (6000 Lamar Ave.) and speak with an immunization nurse. Vaccine providers can also be found at vaccines.gov.

If you do come down with a respiratory illness, it’s best to stay home and away from others until your symptoms are getting better overall AND you have been fever-free for 24 hours without the use of medication.

Take an at-home COVID-19 test to help you decide if you should seek treatment from a healthcare provider and what steps you need to take to lower your chances of spreading the virus to others.

Every household in the U.S. is eligible to order up to four free COVID-19 tests by mail. Order tests at covidtests.gov or call 1-800-232-0233 (TTY 1-888-720-7489). Free tests are also available at most Johnson County Library locations or for purchase at many pharmacies.

Vaccinating before the holidays, staying home when you’re sick and testing for COVID-19 are simple and effective ways to build a strong defense against illness and lower your risk of missing out on the festivities of the season.

Jennifer Dunlay is the risk communicator for the Johnson County Department of Health and Environment.