Prevent

A pair of blue hand weights, running shoes, a glass of water and a heart shaped bowl full of fresh fruits and vegetables on a wooden background.

Prevention: The Key to Good Health

Focusing on simple habits like eating well, staying active, and getting regular check-ups can make a big difference in lowering the risk of diseases like diabetes, heart disease, and certain cancers. Not only do these healthy choices help people feel their best, but they also ease the burden on our healthcare system and keep costs down. When communities prioritize prevention, they empower everyone to make positive choices that lead to a brighter, healthier future. Taking charge of one’s health through prevention supports overall well-being and allows people to live their best lives.

Chronic disease prevention programs are essential for helping individuals reduce their risk of conditions like diabetes and heart disease. LiveWell Johnson County offers a variety of prevention programs, led by trained staff and in partnership with other organizations. These programs provide valuable education and resources, guiding residents to make informed choices that enhance their health and well-being for the long haul.